For those that desire to engage with non-conventional, alternative healing methods, Dr. Waterfall specifically has been trained in the following modalities.
Contact Barbara for more information, or book an appointment.
- Breath Work
- Mindfulness / Meditations
- Reiki Healing
- Laughter Medicine
- Land-Based Healing
- Thermotherapy/Bio Mat
Breath Work Facilitation
Dr. Waterfall is a trained and certified Breath Work facilitator.
Breath Work is a method of consciously employing various forms of nose and mouth breath in a therapeutic context. Breath Work is an evidence-based practice, which enables people to connect with the felt sense of the body, (the somatic sense).
Within the context of a Breath Work session, people have been able to release anxiety, tension, trauma, and other forms of stress, including some forms of physical stress.
Breath Work can be done in person or virtually, and it usually occurs lying down on a yoga mat, or on a massage table. It also can be done seated.
Breath Work can be a powerful modality that can enable deep shifts with respect to conscious awareness and behaviour in one, or two session(s) that normally would take months of committed work in standard counselling and/or psychotherapy. Dr. Waterfall works with the unique needs of each person’s nervous system, and her approach is trauma informed.
Through the conscious use of breath, people connect with Life Force Energy, and this can facilitate transformative experiences, such as connecting with higher states of consciousness.
In-Depth Breath Work Sessions
These one-on-one Breath Work sessions can enhance and advance our work in Counselling and Psychotherapy. Sessions are normally 1 ½ hours in length. Sessions begin with counselling. It then shifts to the conscious Breath Work with one, or a number of different types of breath. Sessions end with (if people desire) the sharing of experiences. The Breath Work sessions are usually accompanied by a musical playlist which can be heard softly in the background.
The individual Breath Work sessions are done in person, or virtually, and are tailored to meet the unique needs of each individual.
Fees: Dr. Waterfall’s fees for individual Breath Work sessions are $200 CAD, or you may book a package of 3 sessions for $500 CAD.
Group Breath Work To Expand Our Spiritual Development
Breath Work can serve to expand our connection to the Source of our Being. Barbara will be offering in-person Group Breath Work sessions in the fall on a once a month basis. See update for further information. The purpose of these sessions is to assist us in expanding our spiritual development. Anyone from any background and/or faith tradition is welcome to participate in these group Breath Work sessions.
Nominal Fee: $25 CAD
Usage of Bio Mat With In-Person Breath Work Sessions
Enjoy this ultimate healing with the Bio Mat in combination with Breath Work. For more information on the Bio Mat, please see TAB above entitled “Thermotherapy/ Bio Mat.”
Fee: Add on $10 CAD to the regular Breath Work Fees.
